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Display Full Page Gaiam Fitness - Jessica Smith Cross Training for Fitness Season: 1 Gaiam Fitness Season: 1 This workout program is based on the ancient Chinese principle of balancing opposites, known as Yin Yang. Using a combination of techniques - fusing elements of martial art, yoga, chi gong, sculpting and Pilates. Ranked 3.60 / 5 | 3 views | 0 comments
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Click here to watch the video (00:50) Submitted By: BodyBuilding16 Tags: Body Buildings Tips For Beginners Techniques & Health And Fat Burning "body Building" Categories: Sports Shoulders Massage Therapy Techniques learn how to give a relaxing and warm healing back massage. Massage techniques and therapy can help relaxation and well-being. Massage has many techniques and we can show you hundreds of them to give a great massage therapy session. In this series we will be using oil massage techniques from Swedish but also many other schools of massage therapy including asian and lots more. The videos are presented by Carlo De Paoli who has more than 40 years experience in massage therapy and bodywork including Chinese medicine and osteopathy. His website is http://www.wingsofknowledge.com where you can learn hundreds of approaches to massage therapy and techniques to treat the full body. Ranked 4.08 / 5 | 7065 views | 0 comments
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Top health/fitness apps: apps from Withings and Jillian Michaels
Top health and fitness apps in the iTunes charts in countries around the globe include an app that works with the Withings smart scale and another that features workout tips from star fitness trainer Jillian Michaels.
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What is "fitness?"
We do physical activities to improve our health, develop or advance our ?fitness,? and hopefully advance our ability to perform the activity we choose to enjoy. But we need to focus as much on functional movement, stability and mobility, lest we become ?one-dimensionally? fit.
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International Fitness Celebrity Adriana Martin Wins Lifetime TV's Weight Loss Reality Series Airing on The Balancing ...
Adriana Martin guided her reality weight-loss client, Rosa Gordon to drop 50 lbs, beating out three other top personal trainers during the six-month challenge on ?A Lifetime of Health & Wellness Makeover.?Fort Lauderdale, FL (PRWEB) September 11, 2012 International fitness professional, author and mother of two, Adriana Martin is celebrating her win and "Achievement Award" for helping Rosa ...
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NatureVite Nutrition Website Debuts Providing Access to the Highest Quality Health and Nutrition Supplements Available
NatureVite has today revealed their new website, dedicated to providing customers with the highest quality nutrition and fitness supplements, combined with industry-leading information and research.Sherman Oaks, California (PRWEB) September 11, 2012 NatureVite, an industry-leading supplier of fitness, health and sports nutrition supplements and products, has today unveiled their new website ...
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Fitness a way of life for Ted
For Baldivis resident Ted Blackshaw fitness isn?t a chore, it?s away of life.
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